What is Shiatsu?

Shiatsu is a Japanese healing technique that has its roots in thousands of years of traditional Chinese medicine. The goal of each treatment is to unblock the flow of life energy (Qi) and restore balance to the body’s channels/meridians in order to enhance your health.

What to expect?

During a session, pressure is applied to your body using the thumb, palm and elbow. The amount of pressure used depends on the feedback received from your body. Many people describe the pressure as a feeling of great relief as they experience the pain or tension being targeted and then easing away. You will leave your session feeling both physically and mentally relaxed and centred.

Baby Shiatsu

There is no greater communication tool between parents and their baby than touch. Studies show that massage can reduce crying and fussiness, help improve sleep, and alleviate colic and constipation.